Annapurna Circuit — Annapurna, Nepal
Nepal · Manang & Mustang Districts

Annapurna Circuit

16 daysStrenuousTeahouseOctober–November, March–April#annapurna#high-pass#teahouse
Solo-friendly
5/5

The most solo-friendly long trek in Nepal. You'll have a tea-buddy by day 2 and a small crew by Manang.

Take it with you

Download the full itinerary as PDF or share it with a friend.

Day-by-day itinerary

Busylively trails, easy to find company

Full circuit from Besisahar to Pokhara via Thorong La.

    • First glimpse of Manaslu from the bus around Mugling
    • Roadside thakali daal-bhat at Dumre is the real one
    • Take the 6:30am tourist bus from Kathmandu — afternoon jeeps to Bhulbhule are dusty and slow
    • Sit on the right side of the bus for river views
    • Don't try to reach Jagat in one day — the local jeep road past Bhulbhule is genuinely brutal
    • Altitude: Kathmandu 1,400 mBhulbhule 840 m
    • Transport: Tourist bus Kathmandu → Besisahar (7h), shared jeep Besisahar → Bhulbhule (1h)
    • On foot: None today
    • Real duration: 8–9h door to door vs Google Maps' 6h
    • Network: NTC and Ncell 4G all the way to Bhulbhule
    • Payments: Card works in Kathmandu. Carry cash from Besisahar — no digital payments on the trail
    • Offline map: Not needed today — main road
    • Charging: Free at the lodge in Bhulbhule
    • Water: Bottled water everywhere. Refill from filter at the lodge for NPR 50/L
    Available hotels & lodges
    • Hotel Yeti, Manang+977-9851151971
    • Bob Marley Hotel, Thorong Phedi+977-9846583240
    Real cost (today)
    • Tourist bus Kathmandu → BesisaharNPR 1,200
    • Jeep Besisahar → Bhulbhule (share)NPR 500
    • Daal-bhat lunch at DumreNPR 350
    • Lodge in Bhulbhule (twin)NPR 500
    • Dinner + teaNPR 700

Reality vs Instagram

What the viral reels show — and what actually happens when you get there.

Instagram

Empty trail, just you and the prayer flags at Thorong La summit.

Reality

There are 80 people taking the same selfie at -10°C with 40 km/h wind. Beautiful, but queue for your photo.

Instagram

Cosy fireplace teahouse with hot apple pie and WiFi.

Reality

The fireplace runs out of yak dung by 8pm, WiFi above Pisang is NPR 200 for 30 minutes of dial-up speed, and the apple pie is a Snickers in dough.

Instagram

Smooth jeep skip from Besisahar to Chame in 5 hours.

Reality

8 hours on a road that's basically a riverbed, 14 people in a 9-seater jeep, dust in your teeth for a week.

From Instagram

#annapurna
View on Instagram
Annapurna Circuit — Instagram 1
Annapurna Circuit — Instagram 2

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Walked, written and last touched on 2025-04-25 by Sagar Rai. Found something off? DM us on Instagram.
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